Reading is fundamental.
Physical Therapy #4

We’ve come to an agreement . . . my physical therapist and I

It finally came to me this morning before heading into physical therapy that I may have to live with the pain felt in my left knee when navigating stairs or sitting in a chair sloping downwards.  Thus, I negotiated with my physical therapist as she and her assistant devised additional tortures for me to try.  I’m going to forego physical therapy next week and get back to my workout routine or a modified version thereof.  I’ve finally come to the conclusion that trying work full-time, take a class part-time, travel, go to physical therapy twice a week, coordinate repairs or deliveries to the house and trying to add my typical workout schedule was going to be very near the impossible.  Thus, there will be a 1 week trial after which I’ll head into physical therapy on Wednesday, October 5th to assess if I’m ready for release.  I have my “exercise papers” e.g. what I’m supposed to do and what I’m supposed to avoid.  Let the workouts begin!  😉

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When was Denice here?

September 2011
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